Posts Tagged ‘Soup’

Ingredients:

1-1/2 cup vegetable broth (homemade or canned)
1 can (15oz) navy beans (or equal amount cooked pre-soaked beans)
1 can (15oz) sweetened tomatoes (or equal amount fresh, simmered, or freshly chopped)
1 cup cooked brown rice
2 – 3 scallions
1 T oregano
1 T butter or olive oil
1 T basil
1/4 t turmeric
Salt (optional)

Instructions:

Sauté scallions and herbs. Combine tomatoes with sauted scallions and herbs and simmer approximately10 min. Add pre-cooked beans, rice and broth. Simmer 30 minutes. Broth may need to be added as soup cooks. Be sure to add broth while soup is hot.

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