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	<title>How to Make Easy Meals &#187; muffins</title>
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	<link>http://howtomakeeasymeals.com</link>
	<description>A resource with easy recipes &#38; money saving tips.</description>
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		<title>Low Fat Carrot Muffins</title>
		<link>http://howtomakeeasymeals.com/carrot-muffins-low-fat/</link>
		<comments>http://howtomakeeasymeals.com/carrot-muffins-low-fat/#comments</comments>
		<pubDate>Sun, 16 May 2010 17:38:50 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[snack ideas]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=561</guid>
		<description><![CDATA[
Ingredients:
1 3/4 cup rolled oats
1 cup flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon nutmeg
2 1/3 cups shredded carrot
2/3 cup fat free milk
2 tablespoons fat free sour cream
1/4 cup egg whites, lightly beaten
Instructions:
Line muffin pan with papers or spritz with nonstick spray. In a mixing bowl, combine flour, sugar, oats, baking powder, and nutmeg.
In a separate [...]]]></description>
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		<item>
		<title>Spiced Apple Muffins</title>
		<link>http://howtomakeeasymeals.com/spiced-apple-muffins/</link>
		<comments>http://howtomakeeasymeals.com/spiced-apple-muffins/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 19:30:17 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[muffins]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=42</guid>
		<description><![CDATA[Ingredients:
2 cups all purpose flour
1 teaspoon salt
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
2/3 cup brown sugar
2 eggs (beaten)
2/3 cup milk
1/4 cup butter (melted)
1 cup peeled and grated/shredded apple
1/4 cup chopped walnuts (optional)
Directions:
In a large bowl sift together the flour, baking powder, salt, cinnamon and nutmeg.  Mix in brown sugar.  In a separate bowl, combine eggs, [...]]]></description>
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		<item>
		<title>Applesauce Cranberry Muffins</title>
		<link>http://howtomakeeasymeals.com/applesauce-cranberry-muffins/</link>
		<comments>http://howtomakeeasymeals.com/applesauce-cranberry-muffins/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 19:22:15 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[muffins]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=28</guid>
		<description><![CDATA[Ingredients:
2 cups all-purpose flour
½ cup sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
1 egg (lightly beaten)
1/3 cup vegetable oil
1 cup unsweetened applesauce
1 cup fresh or frozen cranberries, chopped into smaller pieces
½ cup pecans chopped
Directions:
Preheat oven to 350F.  Lightly grease the muffin tin.  In a large bowl mix together the flour, sugar, baking soda, salt [...]]]></description>
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		<item>
		<title>Pumpkin Pecan Muffins</title>
		<link>http://howtomakeeasymeals.com/pumpkin-pecan-muffins/</link>
		<comments>http://howtomakeeasymeals.com/pumpkin-pecan-muffins/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 19:08:55 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[pecan]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=22</guid>
		<description><![CDATA[Ingredients:
2 cups flour
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
2/3 cup brown sugar
1 teaspoon vanilla extract
1 cup pumpkin puree
2 eggs (beaten)
1/2 cup chopped pecans
Directions:
In a large bowl, combine flour, baking soda, baking powder, brown sugar, cinnamon and salt.  Mix well.  In a separate bowl, combine pumpkin puree, eggs and vanilla.  Add pumpkin mixture to [...]]]></description>
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