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	<title>How to Make Easy Meals &#187; beef</title>
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	<link>http://howtomakeeasymeals.com</link>
	<description>A resource with easy recipes &#38; money saving tips.</description>
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			<item>
		<title>BBQ Beef Strips</title>
		<link>http://howtomakeeasymeals.com/bbq-beef-strips/</link>
		<comments>http://howtomakeeasymeals.com/bbq-beef-strips/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 23:13:35 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[beef]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=313</guid>
		<description><![CDATA[Ingredients:
16 oz. lean round steak, cut into strips
1 (15 oz.) can chunky tomato sauce
1 Tbsp. Worcestershire sauce
2 Tbsp. brown sugar
1 Tbsp. prepared mustard
1/3 C. water
1/8 tsp. black pepper
1 C. onion slices
Directions:
In a large skillet, brown meat. In a medium bowl, combine tomato sauce, Worcestershire sauce, brown sugar, mustard, water, and black pepper. Pour sauce mixture [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guacamole and Beef Casserole</title>
		<link>http://howtomakeeasymeals.com/guacamole-and-beef-casserole/</link>
		<comments>http://howtomakeeasymeals.com/guacamole-and-beef-casserole/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 04:36:04 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[guacamole]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=256</guid>
		<description><![CDATA[Ingredients:
1 lb. ground beef
1 small onion
1 (5.3 oz.) can evaporated milk
1 pkg. dry enchilada spice mix
1 (10 oz.) can cream of mushrooms soup
1 (4 oz.) can chopped green chilies
Tortillas chips
3 C. shredded cheddar cheese
Sour cream and guacamole (optional)
Directions:
Preheat oven to 350 degrees F. Brown ground beef and onion in a skillet, stirring until ground beef [...]]]></description>
		<wfw:commentRss>http://howtomakeeasymeals.com/guacamole-and-beef-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Breezy Beef Stew</title>
		<link>http://howtomakeeasymeals.com/easy-breezy-beef-stew/</link>
		<comments>http://howtomakeeasymeals.com/easy-breezy-beef-stew/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 04:34:24 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[beef]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=252</guid>
		<description><![CDATA[Ingredients:
1 lb. stewing beef
½ C. flour
1 tsp. salt
 ½ tsp. pepper
3 Tbsp. cooking oil
1 ½ C. water
2 onions, sliced and separated
3 potatoes, cubed
3 carrots, sliced
3 stalks celery, sliced
Directions:
Cut meat into bite-sized pieces. In paper sack, combine flour, salt, and pepper. Put pieces of meat in sack, a handful at a time, and shake to coat. [...]]]></description>
		<wfw:commentRss>http://howtomakeeasymeals.com/easy-breezy-beef-stew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cuddle Up Beef Stew</title>
		<link>http://howtomakeeasymeals.com/cuddle-up-beef-stew/</link>
		<comments>http://howtomakeeasymeals.com/cuddle-up-beef-stew/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 22:31:58 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=129</guid>
		<description><![CDATA[Ingredients:
3/4 teaspoon coarse salt, divided
1/2 teaspoon pepper, divided
1 pound boneless flank steak, cit into small chunks
1/4 cup all purpose flour
3 teaspoon olive oil, divided
1 1/2 cups coarsely chopped red onion
8 ounces sliced white mushrooms
3 cups beef broth
4 teaspoons tomato paste
3-4 large thyme sprigs
1 large bay leaf
1 pound baby white potatoes, unpeeled, cut in quarters
8 ounces [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy Crock Pot Beef Stew</title>
		<link>http://howtomakeeasymeals.com/easy-crock-pot-beef-stew/</link>
		<comments>http://howtomakeeasymeals.com/easy-crock-pot-beef-stew/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 19:43:32 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[beef]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=61</guid>
		<description><![CDATA[Ingredients:
1 1/2 pounds cubed beef stew meat
4 medium potatoes (diced)
6 baby carrots
1 (14oz) can diced tomatoes
2 cups beef broth
1 cup corn kernels
Salt and pepper to taste
Directions:
Place potatoes, carrots, and corn in bottom of crock pot. Sprinkle meat with a little salt and pepper and add to crock pot. Add tomatoes and beef broth. Cover and [...]]]></description>
		<wfw:commentRss>http://howtomakeeasymeals.com/easy-crock-pot-beef-stew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crock Pot Beef Barley Stew</title>
		<link>http://howtomakeeasymeals.com/crock-pot-beef-barley-stew/</link>
		<comments>http://howtomakeeasymeals.com/crock-pot-beef-barley-stew/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 19:41:56 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[beef]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=59</guid>
		<description><![CDATA[Ingredients:
2 lbs. Cubed Stew beef
2 carrots (thinly sliced)
2 celery ribs (thinly sliced)
1 onion (diced)
1 (14oz) can diced tomatoes
3/4 cup barley
1 teaspoon dried basil or oregano
5 cups beef broth
Olive oil
Directions:
Place cubed beef in frying pan with a little olive oil and brown over high heat on all sides. Place carrots, celery and onion in crock pot. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Crock Pot Beef Stew Recipe</title>
		<link>http://howtomakeeasymeals.com/creamy-crock-pot-beef-stew-recipe/</link>
		<comments>http://howtomakeeasymeals.com/creamy-crock-pot-beef-stew-recipe/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 19:39:45 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[beef]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=57</guid>
		<description><![CDATA[Ingredients:
1 1/2 lbs. Cubed stew beef
1 cans cream of mushroom soup
1 can cream of celery soup
1 medium onion (diced)
4 potatoes (cubed)
3 carrots
1 small can of corn, drained
1 tablespoon olive oil
Garlic powder
Salt and pepper
Directions:
Season cubed stew beef with a little garlic powder and place in frying pan with olive oil. Brown on all sides over high [...]]]></description>
		<wfw:commentRss>http://howtomakeeasymeals.com/creamy-crock-pot-beef-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearty Sirloin Crock Pot Stew</title>
		<link>http://howtomakeeasymeals.com/hearty-sirloin-crock-pot-stew/</link>
		<comments>http://howtomakeeasymeals.com/hearty-sirloin-crock-pot-stew/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 20:32:20 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[beef]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=83</guid>
		<description><![CDATA[Ingredients:
2 pounds sirloin tips (cut into 1-inch cubes)
1 (14oz) can diced tomatoes
1 can beef broth
1 1/2 cup canned or frozen corn kernels
3 medium carrots (sliced)
1 medium onion (sliced)
2 garlic cloves (crushed)
1/2 teaspoon ground cumin
1 bay leaf
Salt and pepper to taste
Directions:
Combine all ingredients and place in bottom of crock-pot. Cover and cook on low for approximately [...]]]></description>
		<wfw:commentRss>http://howtomakeeasymeals.com/hearty-sirloin-crock-pot-stew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearty Beef Crock Pot </title>
		<link>http://howtomakeeasymeals.com/hearty-beef-crock-pot%c2%a0/</link>
		<comments>http://howtomakeeasymeals.com/hearty-beef-crock-pot%c2%a0/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 20:47:53 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[beef]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=107</guid>
		<description><![CDATA[Ingredients:
1 1/2 pounds round steak (cubed)
8 new potatoes (cut into fourths)
1 cup baby carrots
1 onion (thinly sliced)
1 (14 oz) can diced tomatoes
1 1/2 cups beef broth
Chopped fresh parsley
Olive oil
Salt and pepper to taste

Directions:
Lightly oil a skillet. Sprinkle steak with salt and pepper and brown over high heat on both sides. Layer potatoes, carrots, beef and [...]]]></description>
		<wfw:commentRss>http://howtomakeeasymeals.com/hearty-beef-crock-pot%c2%a0/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Crock Pot Roast</title>
		<link>http://howtomakeeasymeals.com/easy-crock-pot%c2%a0roast/</link>
		<comments>http://howtomakeeasymeals.com/easy-crock-pot%c2%a0roast/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 20:47:00 +0000</pubDate>
		<dc:creator>Chef Mom</dc:creator>
				<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[roast]]></category>

		<guid isPermaLink="false">http://howtomakeeasymeals.com/?p=105</guid>
		<description><![CDATA[Ingredients:
3 to 4 pound beef pot roast
1 cup sliced mushrooms
1 packet dry onion soup mix
1 cup beef broth

Directions:
Place pot roast in crock pot and top with mushrooms. In a small bowl, mix soup mix and beef broth, then pour into crockpot. Cover and cook 10-12 hours on low or 5-6 hours on high.
]]></description>
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